The Promise to Change

Everybody makes a promise to change or work on something in their lives, and there are so many people who do not follow through,  it’s because those promises are really lies we tell ourselves to make ourselves feel good at the time.

Until you begin to understand your reason for the change and embrace it. You’re going to keep telling yourselves those lies, I’m going to lose weight, I am going to eat right, I am going to do better, I am going to change my circumstances and so on. Change is not hard, you just have to make an honest decision and commitment to change, you’re going to fall and that’s ok, what’s not ok, is if you lay there and don’t get up.



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